Whether you are working one-on-one or in a class setting, Beths' workouts are constantly shifting and changing – thus resulting in continuing muscle challenge and no dreaded plateaus. The end result is a feeling of having worked yet also feeling more relaxed, physically at ease with greater range of motion and mobility.
Studios & Gyms have included:
Stage Dor Dance Studio | Bay Club Marin | 5 Point Fitness/World Gym | Body Image | Personalized Training Ctr.
Mt. Tam Raquet Club | 24 Hour Nautilus | Harbor Point Fitness
Business Clients have included:
Givency | Bay Club Marin | Pacific Northwest Bell | Chevron| Providence Medical Center | Smith Ranch Homes | Autodesk
Call today: 415.250.9380